Get “The Skinny on Fats” - July 16 at 6 p.m.

Omega 3s, poly-saturated, mono-saturated, saturated, hydrogenated … there are so many types of fats!

In line with its goal of providing fitness, wellness and balance, Santé at The Chase Park Plaza will welcome nutrition expert Aviva Solomon, a certified holistic health counselor, Wednesday, July 16, to speak on “The Skinny on Fats.” This free workshop is designed for those interested in learning the truth about types of fats to avoid and the foods that supply bodies with the healthy fats they need. Light refreshments will be served.

The seminar will take place at 6:30 p.m. in the Mind and Body Studio of Santé. Prospective and future residents are welcome to join Santé members, Chase Park Plaza hotel guests and Santé personal trainers and instructors for this eye-opening seminar.

For more information, or to RSVP, please call 314-633-3020.